• Home  / 
  • Health
  •  /  Some Foods That Are Believed To Be Effective In Preventing Cancer

Some Foods That Are Believed To Be Effective In Preventing Cancer

Viola J Wolfson
By Viola J Wolfson / January 25, 2020

Cancer is one of the diseases that most people are afraid of. Many panicked and lost hope when they heard that they, their relatives, or other loved ones were affected by this disease. They also immediately sought an that site to ask for healing prayers to people close to God.

Until now there has not yet been found a drug to cure these malignant cells. The variety also varies. If the doctor has already convicted of cancer, the only thing to do is cure by surgery, radiotherapy, and chemotherapy.
Cancer can also occur due to heredity. If there is one family member who is attacked by this malignant disease, then there is a possibility that other family members will also have this disease.

Before developing this deadly disease, it helps you immediately adjust your daily diet. Below are some foods that can prevent you from developing this deadly disease.

1. Garlic
The content of garlic will inhibit cancer growth. Garlic is rich in antioxidants that are anticancer. You can also eat garlic every day by directly eating or mixed with spices. However, the best nutritional garlic is still raw.

2. Broccoli, cabbage, and cauliflower
Do you like to eat vegetables or not? In order to prevent active cancer in your body, you need to eat vegetables. Especially vegetables that contain phytonutrients, such as broccoli, cabbage, and cauliflower. These three vegetables are effective in preventing all types of cancer.

3. Chili
Chili contains capsaicin compounds that can neutralize the growth of cancer cells in the body. But do not eat a lot of chilies, yes, stomach ache.

4. Sweet potatoes
Sweet potatoes are found in the highlands. Sweet potatoes contain a lot of carbohydrates. This sweet potato also has antioxidants that play a role in preventing cancer cells. Sweet potatoes are also included in one diet for which can prevent cancer. Wow, this is a substitute for rice.

5. Soy
You can consume soy-based foods such as tempeh, tofu, soybean juice, and also edamame (green soybeans). In addition to protein, soy has several types of phytoestrogens that can help prevent the growth of cancer cells. Soy can inhibit breast cancer and prostate cancer.

About the author

Viola J Wolfson