Benefits of Electric Cigarettes to Reduce the Dangers of Cigarettes

Benefits of Electric Cigarettes to Reduce the Dangers of Cigarettes

The dangers of smoking are no longer a foreign topic to discuss. This habit has caused many losses, both in terms of health and the economy. There are several ways you can stop smoking. There are more than 7000 harmful chemicals contained in cigarettes and their smoke. Apart from addictive substances, cigarettes also contain 70 chemicals that are known to cause cancer or carcinogenic substances. Find out more about vape on

Not only that, but smoking has also been shown to increase the risk of cardiovascular diseases, such as coronary heart disease and stroke. Given the many threats to disease that can arise from smoking, many smokers admit that they want to escape from the shackles of smoking. However, not a few people find it difficult to quit smoking.

Many smokers claim to have tried a variety of ways, from using drugs, nicotine replacement therapy, to undergoing psychotherapy, to quitting smoking. In fact, not a few smokers had stopped smoking but eventually smoked again. To solve this problem, e-cigarettes are now available. With use that almost resembles a tobacco cigarette, e-cigarettes are believed to be a fairly effective way to help smokers quit smoking, especially when combined with the methods mentioned above.

Although they still contain nicotine, e-cigarettes do not contain harmful substances, such as tar and carbon dioxide, which are found in regular tobacco cigarettes. Therefore, e-cigarettes are not only believed to be effective in overcoming cigarette addiction, but also can reduce the potential dangers of smoking to health. This is supported by the results of a study which states that smokers who switch from tobacco to e-cigarettes experienced improved blood vessel function. This improvement can be seen only within 1 month of switching to e-cigarettes.

However, the use of e-cigarettes cannot be said to be completely safe. Although several countries have approved the use of e-cigarettes as part of smoking cessation therapy, the effectiveness and safety of e-cigarettes are still being studied. If you are having trouble quitting smoking, you may want to consider e-cigarettes as an effort to reduce or break the habit.

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